Bruno Lemos Silva 2000m row
2,000
Meters
17:34.1
Time
4:23.5
Pace
100
Calories
108
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 13 |
| Stroke Count | 220 |
| Drag Factor | 117 |
June 04, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.1 | 2,000 | 4:23.5 | 19 | 341 | 100 | 13 | 108 |
| 4:27.1 | 500 | 4:27.1 | 18 | 336 | 25 | 13 | 111 |
| 3:19.0 | 1,000 | 3:19.0 | 44 | 452 | 25 | 15 | 116 |
| 3:28.2 | 1,500 | 3:28.2 | 39 | 432 | 25 | 16 | 108 |
| 6:19.8 | 2,000 | 6:19.8 | 6 | 236 | 25 | 9 | 100 |
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Workout Graph
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