Bruno Lemos Silva v15:00/8:00r...3 row
12,473
Meters
45:00.0
Time
1:48.2
Pace
936
Calories
161
Heart Rate
| Rest Distance | 957 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,430 |
| Overall Time | 1:09:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 122 |
June 10, 2019 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 12,473 | 1:48.2 | 276 | 1250 | 26 | 161 | |
| 15:00.0 | 4,235 | 1:46.2 | 292 | 1304 | 26 | 160 | |
| r: 8:00 | 360 | ||||||
| 15:00.0 | 4,140 | 1:48.6 | 273 | 1237 | 26 | 161 | |
| r: 8:00 | 439 | ||||||
| 15:00.0 | 4,099 | 1:49.7 | 265 | 1210 | 26 | 163 | |
| r: 8:00 | 158 | ||||||
| r957 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.