Bruno Lemos Silva 6000m row
6,000m
Meters
21:19.3
Time
1:46.6
Pace
442
Calories
162
Heart Rate
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
Stroke Rate | 20 |
Stroke Count | 431 |
Drag Factor | 213 |
June 12, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:19.3 | 6,000m | 1:46.6 | 289 | 1294 | 20 | 162 |
0:41.7 | 200m | 1:44.2 | 309 | 1363 | 23 | 140 |
0:43.2 | 400m | 1:48.0 | 278 | 1256 | 21 | 150 |
0:43.4 | 600m | 1:48.5 | 274 | 1243 | 19 | 153 |
0:43.9 | 800m | 1:49.7 | 265 | 1211 | 19 | 155 |
0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 19 | 157 |
0:43.3 | 1,200m | 1:48.2 | 276 | 1249 | 21 | 158 |
0:43.6 | 1,400m | 1:49.0 | 270 | 1230 | 19 | 158 |
0:43.6 | 1,600m | 1:49.0 | 270 | 1230 | 19 | 159 |
0:43.3 | 1,800m | 1:48.2 | 276 | 1249 | 19 | 159 |
0:43.4 | 2,000m | 1:48.5 | 274 | 1243 | 19 | 160 |
0:43.0 | 2,200m | 1:47.5 | 282 | 1269 | 20 | 161 |
0:43.1 | 2,400m | 1:47.7 | 280 | 1262 | 21 | 162 |
0:43.0 | 2,600m | 1:47.5 | 282 | 1269 | 21 | 163 |
0:43.3 | 2,800m | 1:48.2 | 276 | 1249 | 19 | 162 |
0:42.9 | 3,000m | 1:47.2 | 284 | 1276 | 21 | 163 |
0:42.9 | 3,200m | 1:47.2 | 284 | 1276 | 21 | 164 |
0:42.8 | 3,400m | 1:47.0 | 286 | 1283 | 21 | 164 |
0:42.4 | 3,600m | 1:46.0 | 294 | 1311 | 20 | 165 |
0:42.6 | 3,800m | 1:46.5 | 290 | 1297 | 21 | 165 |
0:42.2 | 4,000m | 1:45.5 | 298 | 1325 | 21 | 166 |
0:42.2 | 4,200m | 1:45.5 | 298 | 1325 | 20 | 166 |
0:42.4 | 4,400m | 1:46.0 | 294 | 1311 | 21 | 166 |
0:42.3 | 4,600m | 1:45.7 | 296 | 1318 | 20 | 166 |
0:42.3 | 4,800m | 1:45.7 | 296 | 1318 | 20 | 168 |
0:41.9 | 5,000m | 1:44.7 | 305 | 1348 | 20 | 168 |
0:41.5 | 5,200m | 1:43.7 | 313 | 1378 | 20 | 168 |
0:41.4 | 5,400m | 1:43.5 | 316 | 1386 | 20 | 172 |
0:41.5 | 5,600m | 1:43.7 | 313 | 1378 | 20 | 170 |
0:41.5 | 5,800m | 1:43.7 | 313 | 1378 | 20 | 169 |
0:41.1 | 6,000m | 1:42.7 | 323 | 1410 | 20 | 168 |
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Workout Graph
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