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Bruno Lemos Silva 6000m row

6,000

Meters

21:19.3

Time

1:46.6

Pace

442

Calories

162

Heart Rate

Average Watts289
Calories Per Hour1294
Stroke Rate20
Stroke Count431
Drag Factor213

June 12, 2019 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:19.3 6,000 1:46.6 289 1294 442 20 162
0:41.7 200 1:44.2 309 1363 15 23 140
0:43.2 400 1:48.0 278 1256 15 21 150
0:43.4 600 1:48.5 274 1243 14 19 153
0:43.9 800 1:49.7 265 1211 14 19 155
0:43.8 1,000 1:49.5 267 1217 14 19 157
0:43.3 1,200 1:48.2 276 1249 14 21 158
0:43.6 1,400 1:49.0 270 1230 14 19 158
0:43.6 1,600 1:49.0 270 1230 14 19 159
0:43.3 1,800 1:48.2 276 1249 14 19 159
0:43.4 2,000 1:48.5 274 1243 14 19 160
0:43.0 2,200 1:47.5 282 1269 15 20 161
0:43.1 2,400 1:47.7 280 1262 15 21 162
0:43.0 2,600 1:47.5 282 1269 15 21 163
0:43.3 2,800 1:48.2 276 1249 14 19 162
0:42.9 3,000 1:47.2 284 1276 15 21 163
0:42.9 3,200 1:47.2 284 1276 15 21 164
0:42.8 3,400 1:47.0 286 1283 15 21 164
0:42.4 3,600 1:46.0 294 1311 15 20 165
0:42.6 3,800 1:46.5 290 1297 15 21 165
0:42.2 4,000 1:45.5 298 1325 15 21 166
0:42.2 4,200 1:45.5 298 1325 15 20 166
0:42.4 4,400 1:46.0 294 1311 15 21 166
0:42.3 4,600 1:45.7 296 1318 15 20 166
0:42.3 4,800 1:45.7 296 1318 15 20 168
0:41.9 5,000 1:44.7 305 1348 15 20 168
0:41.5 5,200 1:43.7 313 1378 15 20 168
0:41.4 5,400 1:43.5 316 1386 15 20 172
0:41.5 5,600 1:43.7 313 1378 15 20 170
0:41.5 5,800 1:43.7 313 1378 15 20 169
0:41.1 6,000 1:42.7 323 1410 16 20 168

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Workout Graph

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