Bruno Lemos Silva 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 132 |
June 25, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 16 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 16 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 16 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 17 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 16 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 16 |
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Workout Graph
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