Bruno Lemos Silva 10000m row
10,000
Meters
38:42.5
Time
1:56.1
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 16 |
| Stroke Count | 647 |
| Drag Factor | 127 |
June 28, 2019 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.5 | 10,000 | 1:56.1 | 224 | 1066 | 688 | 16 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 17 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 16 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 17 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1062 | 137 | 17 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 17 |
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Workout Graph
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