Bruno Lemos Silva 20:00 row
4,907m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 126 |
July 01, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 16 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 17 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 16 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 16 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 16 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 16 |
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Workout Graph
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