Bruno Lemos Silva 2x10:00/5:00r row
5,591m
Meters
20:00.0
Time
1:47.3
Pace
424
Calories
161
Heart Rate
| Rest Distance | 661m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,252m |
| Overall Time | 30:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 127 |
July 10, 2019 22:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,591m | 1:47.3 | 283 | 1274 | 26 | 161 |
| 10:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 25 | 159 |
| 10:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 26 | 163 |
| r661m |
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Workout Graph
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