Bruno Lemos Silva 15:04 row
3,046m
Meters
15:04.7
Time
2:28.5
Pace
168
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 103 |
July 12, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,046m | 2:28.5 | 107 | 667 | 23 | 99 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 108 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 84 |
| 15:04.0 | 2m | 16:40.0 | 0 | 301 | 0 | 84 |
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Workout Graph
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