Bruno Lemos Silva 5x10:00/2:00r row
13,272m
Meters
50:00.0
Time
1:53.0
Pace
943
Calories
155
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,516m |
| Overall Time | 1:00:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 125 |
August 01, 2019 22:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,272m | 1:53.0 | 242 | 1134 | 21 | 155 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 21 | 148 |
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 21 | 154 |
| 10:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 21 | 161 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 22 | 158 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 21 | 156 |
| r244m |
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Workout Graph
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