Bruno Lemos Silva v500m/r...3 row
6,000m
Meters
25:27.2
Time
2:07.2
Pace
386
Calories
113
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 25:27.2 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 26 |
Stroke Count | 685 |
Drag Factor | 138 |
February 27, 2019 22:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:27.2 | 6,000m | 2:07.2 | 170 | 884 | 26 | 113 |
2:44.9 | 500m | 2:44.9 | 78 | 568 | 24 | 93 |
19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 27 | 143 |
2:44.9 | 500m | 2:44.9 | 78 | 568 | 26 | 103 |
r0m |
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Workout Graph
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