Bruno Lemos Silva v15:00/8:00r...3 row

12,667m

Meters

45:00.0

Time

1:46.5

Pace

970

Calories

166

Heart Rate

Rest Distance1,615m
Rest Time24:00.0
Overall Distance14,282m
Overall Time1:09:00.0
Average Watts289
Calories Per Hour1295
Stroke Rate26
Stroke Count1391
Drag Factor120

August 06, 2019 22:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 12,667m 1:46.5 289 1295 26 166
15:00.0 4,204m 1:47.0 285 1282 26 162
r: 8:00 349m
15:00.0 4,224m 1:46.5 289 1296 26 167
r: 8:00 320m
15:00.0 4,239m 1:46.1 293 1306 27 169
r: 8:00 946m
r1,615m

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Workout Graph

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