Bruno Lemos Silva 3:24 row

392m

Meters

3:24.4

Time

4:20.7

Pace

20

Calories

97

Heart Rate

Average Watts20
Calories Per Hour367
Stroke Rate14
Stroke Count48
Drag Factor120

August 14, 2019 23:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.4 392m 4:20.7 20 367 14 97
3:24.4 393m 4:20.0 20 368 14 97

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Workout Graph

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