Bruno Lemos Silva 3:24 row
392m
Meters
3:24.4
Time
4:20.7
Pace
20
Calories
97
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 14 |
Stroke Count | 48 |
Drag Factor | 120 |
August 14, 2019 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.4 | 392m | 4:20.7 | 20 | 367 | 14 | 97 |
3:24.4 | 393m | 4:20.0 | 20 | 368 | 14 | 97 |
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Workout Graph
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