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Bruno Lemos Silva 6000m row

6,000

Meters

21:10.6

Time

1:45.8

Pace

452

Calories

161

Heart Rate

Average Watts295
Calories Per Hour1280
Stroke Rate20
Stroke Count434
Drag Factor185

August 16, 2019 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:10.6 6,000 1:45.8 295 1280 452 20 161
0:41.2 200 1:43.0 320 1398 16 23 142
0:42.9 400 1:47.2 284 1258 15 21 151
0:43.2 600 1:48.0 278 1250 15 19 153
0:43.0 800 1:47.5 282 1255 15 21 154
0:43.0 1,000 1:47.5 282 1255 15 21 156
0:43.1 1,200 1:47.7 280 1252 15 21 157
0:43.0 1,400 1:47.5 282 1255 15 20 158
0:43.0 1,600 1:47.5 282 1255 15 20 159
0:42.7 1,800 1:46.7 288 1264 15 21 149
0:42.9 2,000 1:47.2 284 1258 15 20 159
0:42.6 2,200 1:46.5 290 1267 15 21 162
0:42.9 2,400 1:47.2 284 1258 15 20 162
0:42.6 2,600 1:46.5 290 1267 15 21 163
0:43.2 2,800 1:48.0 278 1250 15 19 163
0:42.7 3,000 1:46.7 288 1264 15 21 162
0:42.6 3,200 1:46.5 290 1267 15 20 163
0:42.4 3,400 1:46.0 294 1273 15 21 163
0:42.2 3,600 1:45.5 298 1279 15 21 164
0:42.2 3,800 1:45.5 298 1279 15 20 166
0:42.3 4,000 1:45.7 296 1276 15 21 165
0:42.1 4,200 1:45.2 300 1282 15 20 165
0:41.9 4,400 1:44.7 305 1288 15 21 166
0:41.9 4,600 1:44.7 305 1288 15 20 166
0:42.2 4,800 1:45.5 298 1279 15 20 168
0:42.3 5,000 1:45.7 296 1276 15 20 166
0:41.6 5,200 1:44.0 311 1298 15 20 168
0:41.3 5,400 1:43.2 318 1307 15 22 169
0:41.7 5,600 1:44.2 309 1294 15 20 169
0:41.4 5,800 1:43.5 316 1304 15 20 169
0:40.6 6,000 1:41.5 335 1418 16 21 169

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Workout Graph

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