Bruno Lemos Silva 6000m row
6,000m
Meters
21:10.6
Time
1:45.8
Pace
452
Calories
161
Heart Rate
Average Watts | 295 |
---|---|
Calories Per Hour | 1314 |
Stroke Rate | 20 |
Stroke Count | 434 |
Drag Factor | 185 |
August 16, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:10.6 | 6,000m | 1:45.8 | 295 | 1314 | 20 | 161 |
0:41.2 | 200m | 1:43.0 | 320 | 1402 | 23 | 142 |
0:42.9 | 400m | 1:47.2 | 284 | 1276 | 21 | 151 |
0:43.2 | 600m | 1:48.0 | 278 | 1256 | 19 | 153 |
0:43.0 | 800m | 1:47.5 | 282 | 1269 | 21 | 154 |
0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 21 | 156 |
0:43.1 | 1,200m | 1:47.7 | 280 | 1262 | 21 | 157 |
0:43.0 | 1,400m | 1:47.5 | 282 | 1269 | 20 | 158 |
0:43.0 | 1,600m | 1:47.5 | 282 | 1269 | 20 | 159 |
0:42.7 | 1,800m | 1:46.7 | 288 | 1290 | 21 | 149 |
0:42.9 | 2,000m | 1:47.2 | 284 | 1276 | 20 | 159 |
0:42.6 | 2,200m | 1:46.5 | 290 | 1297 | 21 | 162 |
0:42.9 | 2,400m | 1:47.2 | 284 | 1276 | 20 | 162 |
0:42.6 | 2,600m | 1:46.5 | 290 | 1297 | 21 | 163 |
0:43.2 | 2,800m | 1:48.0 | 278 | 1256 | 19 | 163 |
0:42.7 | 3,000m | 1:46.7 | 288 | 1290 | 21 | 162 |
0:42.6 | 3,200m | 1:46.5 | 290 | 1297 | 20 | 163 |
0:42.4 | 3,400m | 1:46.0 | 294 | 1311 | 21 | 163 |
0:42.2 | 3,600m | 1:45.5 | 298 | 1325 | 21 | 164 |
0:42.2 | 3,800m | 1:45.5 | 298 | 1325 | 20 | 166 |
0:42.3 | 4,000m | 1:45.7 | 296 | 1318 | 21 | 165 |
0:42.1 | 4,200m | 1:45.2 | 300 | 1333 | 20 | 165 |
0:41.9 | 4,400m | 1:44.7 | 305 | 1348 | 21 | 166 |
0:41.9 | 4,600m | 1:44.7 | 305 | 1348 | 20 | 166 |
0:42.2 | 4,800m | 1:45.5 | 298 | 1325 | 20 | 168 |
0:42.3 | 5,000m | 1:45.7 | 296 | 1318 | 20 | 166 |
0:41.6 | 5,200m | 1:44.0 | 311 | 1370 | 20 | 168 |
0:41.3 | 5,400m | 1:43.2 | 318 | 1394 | 22 | 169 |
0:41.7 | 5,600m | 1:44.2 | 309 | 1363 | 20 | 169 |
0:41.4 | 5,800m | 1:43.5 | 316 | 1386 | 20 | 169 |
0:40.6 | 6,000m | 1:41.5 | 335 | 1451 | 21 | 169 |
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Workout Graph
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