Bruno Lemos Silva 12:30 row
2,014m
Meters
12:30.7
Time
3:06.3
Pace
101
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 126 |
August 19, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,014m | 3:06.3 | 54 | 486 | 18 | 106 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 18 | 99 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 111 |
| 12:30.7 | 432m | 2:54.4 | 66 | 527 | 18 | 109 |
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