Bruno Lemos Silva 1x30:00/9:55r row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 7,650m |
| Overall Time | 39:55.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 124 |
August 25, 2019 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 20 | |
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 20 | |
| r17m |
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Workout Graph
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