Bruno Lemos Silva 3:24 row
478m
Meters
3:24.5
Time
3:33.9
Pace
24
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 132 |
August 29, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 478m | 3:33.9 | 36 | 423 | 21 | 95 |
| 3:24.5 | 479m | 3:33.4 | 36 | 423 | 21 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.