Bruno Lemos Silva 21097m row
21,097m
Meters
1:18:17.4
Time
1:51.3
Pace
1530
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 1781 |
| Drag Factor | 126 |
September 01, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.4 | 21,097m | 1:51.3 | 254 | 1172 | 22 | 156 |
| 16:02.1 | 4,300m | 1:51.8 | 250 | 1160 | 21 | 152 |
| 16:04.4 | 8,600m | 1:52.1 | 248 | 1154 | 21 | 145 |
| 16:03.2 | 12,900m | 1:52.0 | 249 | 1157 | 22 | 157 |
| 16:04.5 | 17,200m | 1:52.1 | 248 | 1153 | 23 | 159 |
| 14:03.2 | 21,097m | 1:48.1 | 276 | 1251 | 26 | 168 |
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Workout Graph
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