Bruno Lemos Silva 5:23 row
1,250m
Meters
5:23.8
Time
2:09.5
Pace
77
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 123 |
September 10, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,250m | 2:09.5 | 161 | 854 | 19 | 116 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 122 |
| 5:23.8 | 63m | 3:08.8 | 52 | 478 | 16 | 111 |
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Workout Graph
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