Bruno Lemos Silva 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 114 |
September 15, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 20 | 145 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 20 | 136 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 140 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 21 | 152 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 21 | 151 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 150 |
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Workout Graph
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