Bruno Lemos Silva 4x12:00/8:00r row
13,554m
Meters
48:00.0
Time
1:46.2
Pace
1042
Calories
| Rest Distance | 1,815m |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 15,369m |
| Overall Time | 1:20:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 1518 |
| Drag Factor | 112 |
September 17, 2019 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,554m | 1:46.2 | 292 | 1304 | 26 | |
| 12:00.0 | 3,362m | 1:47.0 | 285 | 1281 | 26 | |
| 12:00.0 | 3,376m | 1:46.6 | 289 | 1293 | 26 | |
| 12:00.0 | 3,392m | 1:46.1 | 293 | 1307 | 26 | |
| 12:00.0 | 3,424m | 1:45.1 | 301 | 1336 | 27 | |
| r1,815m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.