Bruno Lemos Silva 2:31 row
115m
Meters
2:31.1
Time
10:56.9
Pace
7
Calories
90
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 9 |
| Stroke Count | 24 |
| Drag Factor | 76 |
July 08, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 115m | 10:56.9 | 1 | 304 | 9 | 90 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 22 | 94 |
| 2:00.0 | 20m | 25:00.0 | 0 | 300 | 3 | 79 |
| 2:31.1 | 97 |
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