Bruno Lemos Silva 5:20 row
1,083m
Meters
5:20.0
Time
2:27.7
Pace
59
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 120 |
October 03, 2019 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,083m | 2:27.7 | 109 | 673 | 19 | 107 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 110 |
| 5:20.0 | 56m | 2:58.5 | 61 | 511 | 24 | 104 |
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