Bruno Lemos Silva 4:22 row
565m
Meters
4:22.5
Time
3:52.3
Pace
28
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 92 |
October 06, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 565m | 3:52.3 | 28 | 396 | 17 | 106 |
| 4:22.5 | 566m | 3:51.8 | 28 | 396 | 17 | 106 |
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