Bruno Lemos Silva 1:15:00 row
20,328m
Meters
1:15:00.0
Time
1:50.6
Pace
1480
Calories
163
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 23 |
| Stroke Count | 1790 |
| Drag Factor | 118 |
October 06, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,328m | 1:50.6 | 258 | 1188 | 23 | 163 |
| 7:00.0 | 1,887m | 1:51.2 | 254 | 1173 | 21 | 156 |
| 14:00.0 | 1,890m | 1:51.1 | 255 | 1178 | 21 | 160 |
| 21:00.0 | 1,889m | 1:51.1 | 255 | 1176 | 22 | 160 |
| 28:00.0 | 1,887m | 1:51.2 | 254 | 1173 | 23 | 163 |
| 35:00.0 | 1,884m | 1:51.4 | 253 | 1169 | 23 | 161 |
| 42:00.0 | 1,889m | 1:51.1 | 255 | 1176 | 23 | 163 |
| 49:00.0 | 1,888m | 1:51.2 | 254 | 1175 | 24 | 166 |
| 56:00.0 | 1,890m | 1:51.1 | 255 | 1178 | 25 | 166 |
| 1:03:00.0 | 1,893m | 1:50.9 | 256 | 1182 | 25 | 167 |
| 1:10:00.0 | 1,909m | 1:50.0 | 263 | 1204 | 27 | 168 |
| 1:15:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 30 | 171 |
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