Bruno Lemos Silva 4:21 row
470m
Meters
4:21.6
Time
4:38.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 121 |
October 08, 2019 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 470m | 4:38.2 | 16 | 355 | 14 | 103 |
| 4:21.6 | 471m | 4:37.7 | 16 | 356 | 14 | 103 |
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