Bruno Lemos Silva 4:30 row
930m
Meters
4:30.3
Time
2:25.3
Pace
52
Calories
90
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 122 |
October 08, 2019 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 930m | 2:25.3 | 114 | 692 | 19 | 90 |
| 4:30.3 | 931m | 2:25.1 | 114 | 693 | 19 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.