Bruno Lemos Silva 12000m row
12,000m
Meters
44:40.4
Time
1:51.6
Pace
866
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 122 |
October 09, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.4 | 12,000m | 1:51.6 | 251 | 1164 | 20 |
| 8:59.3 | 2,400m | 1:52.3 | 247 | 1149 | 20 |
| 8:53.8 | 4,800m | 1:51.2 | 254 | 1175 | 21 |
| 8:54.5 | 7,200m | 1:51.3 | 253 | 1172 | 20 |
| 8:55.6 | 9,600m | 1:51.5 | 252 | 1167 | 20 |
| 8:57.1 | 12,000m | 1:51.8 | 250 | 1159 | 20 |
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Workout Graph
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