Bruno Lemos Silva 3x2500m/6:00r row
7,500m
Meters
25:24.4
Time
1:41.6
Pace
611
Calories
167
Heart Rate
| Rest Distance | 1,603m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,103m |
| Overall Time | 43:24.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 122 |
October 15, 2019 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.4 | 7,500m | 1:41.6 | 333 | 1447 | 28 | 167 |
| 8:29.7 | 2,500m | 1:41.9 | 330 | 1437 | 28 | 164 |
| 8:27.0 | 2,500m | 1:41.4 | 336 | 1455 | 28 | 169 |
| 8:27.7 | 2,500m | 1:41.5 | 334 | 1450 | 29 | 170 |
| r1,603m |
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Workout Graph
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