Bruno Lemos Silva 3:34 row
363m
Meters
3:34.2
Time
4:55.0
Pace
17
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 27, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 363m | 4:55.0 | 14 | 346 | 22 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 30 |
| 2:00.0 | 86m | 5:48.8 | 8 | 328 | 20 |
| 3:00.0 | 94m | 5:19.1 | 11 | 337 | 19 |
| 3:34.2 | 47m | 6:03.8 | 7 | 325 | 18 |