Bruno Lemos Silva 5:07 row
505m
Meters
5:07.0
Time
5:03.9
Pace
28
Calories
67
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
December 28, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 505m | 5:03.9 | 12 | 342 | 24 | 67 |
| 5:00.0 | 493m | 5:04.2 | 12 | 342 | 24 | 67 |
| 5:07.0 | 12m | 4:51.6 | 14 | 348 | 34 |