Bruno Lemos Silva 4500m row
4,500m
Meters
21:03.6
Time
2:20.4
Pace
258
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 04, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.6 | 4,500m | 2:20.4 | 126 | 735 | 25 | 131 |
| 21:03.6 | 4,500m | 2:20.4 | 126 | 735 | 25 | 131 |