Bruno Lemos Silva 4000m row
4,000m
Meters
18:51.4
Time
2:21.4
Pace
228
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
January 05, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.4 | 4,000m | 2:21.4 | 124 | 725 | 26 | 133 |
| 18:51.4 | 4,000m | 2:21.4 | 124 | 725 | 26 | 133 |