Bruno Lemos Silva 250m row

250m

Meters

0:45.0

Time

1:30.0

Pace

24

Calories

164

Heart Rate

Average Watts480
Calories Per Hour1952
Stroke Rate39
Drag Factor129

January 07, 2019 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 250m 1:30.0 480 1952 39 164
0:45.0 250m 1:30.0 480 1952 39 164