Bruno Lemos Silva 3500m row
3,500
Meters
16:19.2
Time
2:19.8
Pace
201
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
January 07, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.2 | 3,500 | 2:19.8 | 128 | 740 | 25 | 135 |
| 16:19.2 | 3,500 | 2:19.8 | 128 | 740 | 25 | 135 |