Bruno Lemos Silva 3400m row
3,400m
Meters
15:02.7
Time
2:12.7
Pace
204
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 08, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,400m | 2:12.7 | 150 | 814 | 25 | 132 |
| 15:02.7 | 3,400m | 2:12.7 | 150 | 814 | 25 | 132 |