Bruno Lemos Silva 250m row
250
Meters
0:45.0
Time
1:30.0
Pace
24
Calories
168
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 36 |
| Drag Factor | 138 |
January 11, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 36 | 168 |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 36 | 168 |