Bruno Lemos Silva 500m row
500
Meters
4:59.3
Time
4:59.3
Pace
25
Calories
107
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Drag Factor | 124 |
January 13, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 500 | 4:59.3 | 13 | 344 | 14 | 107 |
| 4:59.3 | 500 | 4:59.3 | 13 | 344 | 14 | 107 |