Bruno Lemos Silva 500m row

500m

Meters

2:33.4

Time

2:33.4

Pace

26

Calories

103

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate27
Drag Factor124

January 15, 2019 22:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 500m 2:33.4 97 633 27 103
2:33.4 500m 2:33.4 97 633 27 103