Bruno Lemos Silva 500m row
500m
Meters
3:48.0
Time
3:48.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
January 15, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 500m | 3:48.0 | 30 | 401 | 19 | 101 |
| 3:48.0 | 500m | 3:48.0 | 30 | 401 | 19 | 101 |