Bruno Lemos Silva 3:22 row
406m
Meters
3:22.2
Time
4:09.0
Pace
21
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
January 22, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 406m | 4:09.0 | 23 | 378 | 27 |
| 3:22.2 | 406m | 4:09.0 | 23 | 378 | 27 |