Bruno Lemos Silva 3:09 row
166m
Meters
3:09.4
Time
9:30.4
Pace
9
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 11 |
| Drag Factor | 83 |
January 27, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 166m | 9:30.4 | 2 | 306 | 11 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 32 |
| 2:00.0 | 28m | 17:51.4 | 0 | 300 | 4 |
| 3:00.0 | |||||
| 3:09.4 |