Bruno Lemos Silva 1:20 row
180m
Meters
1:20.3
Time
3:43.0
Pace
9
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 26 |
Drag Factor | 82 |
February 09, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.3 | 180m | 3:43.0 | 32 | 408 | 26 |
1:00.0 | 140m | 3:34.2 | 36 | 422 | 28 |
1:20.3 | 40m | 4:13.7 | 21 | 373 | 21 |