Bruno Lemos Silva 1:03 row
116m
Meters
1:03.7
Time
4:34.5
Pace
6
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
February 17, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 116m | 4:34.5 | 17 | 358 | 19 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 21 |
| 1:03.7 | 5m | 6:10.0 | 7 | 323 |