Bruno Lemos Silva 3:57 row
289m
Meters
3:57.8
Time
6:51.4
Pace
13
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
February 24, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 289m | 6:51.4 | 5 | 317 | 14 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 24 |
| 2:00.0 | 93m | 5:22.5 | 10 | 335 | 17 |
| 3:00.0 | 46m | 10:52.1 | 1 | 304 | 8 |
| 3:57.8 | 22m | 21:53.6 | 0 | 300 | 8 |