Bruno Lemos Silva 2:09 row
159m
Meters
2:09.7
Time
6:47.8
Pace
10
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Drag Factor | 79 |
March 05, 2019 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 159m | 6:47.8 | 5 | 317 | 14 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 23 |
| 2:00.0 | 44m | 11:21.8 | 1 | 303 | 8 |
| 2:09.7 |