Bruno Lemos Silva 5250m row

5,250m

Meters

22:38.4

Time

2:09.3

Pace

323

Calories

139

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate27
Drag Factor135

March 07, 2019 23:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.4 5,250m 2:09.3 162 856 27 139
22:38.4 5,250m 2:09.3 162 856 27 139