Bruno Lemos Silva 5:05 row
699m
Meters
5:05.8
Time
3:38.7
Pace
34
Calories
121
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 09, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 699m | 3:38.7 | 33 | 415 | 18 | 121 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 19 | 123 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 | 120 |