Bruno Lemos Silva 500m row
500
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 09, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 23 | 89 |
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 23 | 89 |