Bruno Lemos Silva 4600m row
4,600m
Meters
19:59.7
Time
2:10.4
Pace
280
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 10, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,600m | 2:10.4 | 158 | 843 | 27 | 133 |
| 19:59.7 | 4,600m | 2:10.4 | 158 | 843 | 27 | 133 |