Bruno Lemos Silva 6000m row
6,000m
Meters
24:40.7
Time
2:03.3
Pace
371
Calories
134
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Drag Factor | 120 |
March 12, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:40.7 | 6,000m | 2:03.3 | 186 | 941 | 26 | 134 |
0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 119 |
0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 | 128 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 131 |
0:48.3 | 800m | 2:00.7 | 199 | 984 | 29 | 133 |
0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 130 |
0:48.0 | 1,200m | 2:00.0 | 203 | 997 | 27 | 135 |
0:48.7 | 1,400m | 2:01.7 | 194 | 967 | 28 | 133 |
0:49.2 | 1,600m | 2:03.0 | 188 | 947 | 27 | 133 |
0:48.5 | 1,800m | 2:01.2 | 196 | 975 | 25 | 134 |
0:48.5 | 2,000m | 2:01.2 | 196 | 975 | 27 | 144 |
0:49.1 | 2,200m | 2:02.7 | 189 | 951 | 24 | 135 |
0:49.1 | 2,400m | 2:02.7 | 189 | 951 | 24 | 136 |
0:48.8 | 2,600m | 2:02.0 | 193 | 963 | 26 | 138 |
0:48.8 | 2,800m | 2:02.0 | 193 | 963 | 25 | 138 |
0:49.3 | 3,000m | 2:03.2 | 187 | 943 | 24 | 136 |
0:50.4 | 3,200m | 2:06.0 | 175 | 902 | 25 | 132 |
0:50.4 | 3,400m | 2:06.0 | 175 | 902 | 25 | 132 |
0:49.4 | 3,600m | 2:03.5 | 186 | 939 | 27 | 137 |
0:49.8 | 3,800m | 2:04.5 | 181 | 924 | 27 | 137 |
0:50.2 | 4,000m | 2:05.5 | 177 | 909 | 25 | 134 |
0:50.0 | 4,200m | 2:05.0 | 179 | 916 | 28 | 132 |
0:49.7 | 4,400m | 2:04.2 | 182 | 927 | 27 | 137 |
0:49.1 | 4,600m | 2:02.7 | 189 | 951 | 27 | 140 |
0:50.6 | 4,800m | 2:06.5 | 173 | 895 | 28 | 136 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 26 | 133 |
0:50.7 | 5,200m | 2:06.7 | 172 | 891 | 26 | 135 |
0:50.2 | 5,400m | 2:05.5 | 177 | 909 | 26 | 133 |
0:50.2 | 5,600m | 2:05.5 | 177 | 909 | 25 | 138 |
0:50.4 | 5,800m | 2:06.0 | 175 | 902 | 27 | 132 |
0:49.7 | 6,000m | 2:04.2 | 182 | 927 | 24 | 139 |